What is Titaura?

What is titaura?

Titaura, also known as "titora" or "titara", is a popular Nepalese snack made from fruits such as mango, apricot, and lemon that have been preserved with spices and sugar. The fruit is sliced and sun-dried to remove excess moisture, then mixed with a blend of spices such as cumin, salt, chili powder, and black pepper. The mixture is then further dried in the sun and cut into small pieces, which are packaged and sold as titaura. 

What is titaura?

What is Titora?

Titora is a traditional snack that has been enjoyed in Nepal for centuries. It is typically eaten as a mid-day snack, served with a cup of tea or coffee. The tangy and spicy flavor of titaura makes it a popular choice among both adults and children. In fact, it is often given to children as a treat and is believed to help with digestion and stimulate appetite.

Mango Titaura

One of the most popular types of titaura is made from green mangoes, which are sliced and preserved in sugar and spices. The resulting snack is tangy, sweet, and spicy, with a chewy texture that is satisfying to eat. Other fruits such as apricot, lemon, and plum are also used to make titaura, each with its own unique flavor and texture.

In addition to being a delicious snack, titora also has some health benefits. The spices used in the preparation of titaura are known to have digestive and anti-inflammatory properties and can help with conditions such as indigestion and bloating. The fruit used in the preparation of titaura is also a good source of vitamins and minerals, making it a nutritious snack choice.

Overall, titora is a popular and beloved Nepalese snack that has been enjoyed for generations. Its tangy and spicy flavor, combined with its chewy texture, make it a delicious and satisfying treat that is perfect for any time of day. If you ever have the opportunity to try titaura, don't hesitate to give it a try!